Tru Ninja Sydney: Where Kids Can Climb, Leap and Conquer

Sydney families, listen up: the ninja takeover is real and spectacular. If your weekends involve bored kids, too much screen time, and at least one "but what are we doing today?", then Tru Ninja is about to become your new best friend.

Tru Ninja's mega indoor ninja warrior adventure parks have foam pits that swallow your dignity gracefully, warped walls to humble the overconfident, and somehow everyone — kids, teens, and the dad who said he'd just watch — ends up absolutely puffed and grinning.

Sydney now has not one but TWO locations, because apparently one venue full of 100 obstacles just wasn't enough to contain all this energy.

Tru Ninja Penrith — The OG

Tru Ninja Penrith is a massive indoor ninja obstacle arena in Western Sydney, packed with high-energy challenges for kids and teenagers. From climbing walls and balance obstacles to strength and agility courses, it's a space designed to keep bodies moving and confidence growing. 

What's Inside?

Around 100 interchangeable obstacles are on offer, from the famous warped wall to a jump tower with airbags. So yes, there is a tower you jump off of. Into a giant airbag. You're welcome, kids!

Tru Ninja Penrith caters for most age groups: there's even a Mini Ninjas Playgroup for children aged 5 and under (foam pits and a gentle set of small obstacles). SEN (Special Educational Needs) sessions are also available for those with additional needs, in a quiet environment with no flashing lights or music, so people of varying abilities can work on fitness and confidence. 

There's also a more challenging section for teens and adults, plus a cafe upstairs to replenish yourself afterwards. 

Tru Ninja Rouse Hill — Opening 28 May 2026

A second Tru Ninja venue is opening in Rouse Hill, and it's just as packed with epic Ninja action as the OG!

Tru Ninja Rouse Hill is your new favourite indoor adventure arena designed for kids, teens and grown-ups who love to climb, balance, swing, jump and test their limits.

Loads of ninja-style challenges await, from walls to conquer and balance beams to master to agility obstacles that build strength, coordination and confidence along the way. It's all about movement, problem-solving and giving each challenge a red-hot go, whether your little ninja is a first-timer or already thinks they're ready for the grand final.

Bonus for the little ones: Rouse Hill will feature dedicated toddler areas, so even the tiniest ninjas-in-training can get in on the action without face-planting quite as dramatically as dad.
 

Sessions & Prices (Both Venues)

You can choose between 1-hour, 1.5-hour, and 2-hour general admission sessions to jump in, climb high, and conquer obstacles at your own pace.

Adult Night runs every Friday and Saturday at 7 pm for $22 per person — lights low, music up, and your kids safely at home with a babysitter while you embarrass yourself on the obstacle course in peace.

Tru Ninja Birthday Parties (Both Venues)

Oh, you want to be the coolest parent at school? Sorted. Tru Ninja hosts epic Ninja parties, perfect to celebrate birthdays, special occasions, graduations and more.

There are three party packages available: 

Classic Party — 1 hour of obstacle course action, official Ninja headbands and grip gloves, an ice cream cake, chips and lollies, unlimited water and cordial, a free Ninja Academy voucher for each participant, plus a VIP party room and dedicated party host. Caters for 10 to 25 participants. 

Awesome Party — The middle ground for bigger groups who want extended obstacle time and a private VIP room.

Ultimate Party — 1.5 hours of obstacle course action, a birthday gift set including an official snapback cap and sweatband, headbands and grip gloves, plus temporary tattoos, party food and a slushie for every participant, lolly bags, unlimited water and cordial, a free Ninja Academy voucher, and a large VIP party room with a dedicated host. Caters for 10 to 35 participants. 

Your dedicated Party Ninja handles the schedule, room setup and food coordination so parents can relax and enjoy the celebration.

Good to Know (Both Venues)

• Grip gloves are required on the course and are available to purchase or hire at the venue. 
• There's a height restriction on the jump tower: ninjas must be at least 1.25m tall. 
• An on-site cafe serves snacks, drinks and coffee.
• For safety and hygiene reasons, outside food and self-catering are not permitted — though birthday cakes are welcome to join the party. 
• Everyone must sign a waiver before jumping in. 
• Gift cards are available online — possibly the greatest birthday present for friends and family.

Locations & Opening Hours

Tru Ninja Penrith - 120 Mulgoa Road, Jamisontown (the old Toys R Us venue)

Tru Ninja Rouse Hill - 1/6 Capital Place, Rouse Hill 

Penrith Opening Hours

During term time
Monday: Closed
Tuesday to Wednesday from 10.30 am to 6 pm
Friday from 10.30 am to 8.30 pm
Saturday from 9 am to 8.30 pm
Sunday from 9 am to 6 pm

During school holidays
‍Monday to Thursday from 10 am to 6 pm
Friday from 10 am to 8.30 pm
Saturday from 9 am to 8.30 pm
Sunday from 9 am to 6 pm

Rouse Hill Opening Hours

During term time
Monday to Thursday from 10 am to 6 pm
Friday from 10 am to 10 pm
Saturday from 9 am to 10 pm
Sunday from 9 am to 6 pm

‍During school holidays
Monday to Thursday from 9 am to 7 pm
Friday and Saturday from 9 am to 9 pm
Sunday from 9 am to 6 pm

Visit Tru Ninja for more information and to book your sessions online.

FAQS

What age is Tru Ninja suitable for?

Tru Ninja is designed for all ages. With obstacles ranging from gentle and beginner-friendly right through to seriously challenging, there's genuinely something for every age and ability level.

Can toddlers and young children participate?

Yes, tiny ninjas are very welcome. Tru Ninja has dedicated areas for younger children, including foam pits and smaller, age-appropriate obstacles perfect for building coordination, balance and confidence. Tru Ninja Rouse Hill also features a dedicated toddler zone, great news for families with a range of ages in tow. Parents can accompany little ones in these areas, so no one has to tackle the foam pit alone.

Is it suitable for kids with sensory sensitivities or additional needs?

Yes, Tru Ninja Penrith offers dedicated SEN (Special Educational Needs) sessions specifically designed for participants with additional needs. These sessions take place in a quieter environment, with no flashing lights or loud music, giving kids the chance to enjoy the course comfortably and at their own pace. Check the website or contact the venue directly for current SEN session times.

Do parents need to participate, or can they just watch?

Watching is absolutely an option, and honestly, sipping a coffee from the on-site cafe while the kids burn off three weeks' worth of energy is a perfectly valid parenting strategy. Plenty of parents do jump in, and the obstacles cater to adults, too. There are also adult sessions every Friday and Saturday at 7 pm.

Is there a minimum height requirement?

There is one height restriction to be aware of: kids need to be at least 1.25m tall to use the jump tower. All other obstacles are accessible regardless of height.

How do I book a session?

Head to truninja.com.au and hit the Book Now button — choose your location (Penrith or Rouse Hill), pick your session length and grab your spot. 

Do I need to book in advance, or can I just walk in?

Online booking is strongly recommended, especially on weekends and during school holidays when sessions fill up fast. Walk-ins may be available subject to capacity.

How long should we plan to be there?

Sessions run for 1, 1.5 or 2 hours, but factor in a little extra time for check-in, getting gloves sorted and signing the waiver before you hit the course. 

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