Top Five Online Yoga Classes For Kids
If ever there was a time to get your kids into yoga, this is it! As well as the physical benefits of a good stretch, connection to their breath and increased coordination that it develops, the sense of calm and relaxation that comes from a mindfulness practice works wonders for their wellbeing.
Here are our top five picks for yoga classes your kids can do at home. Namaste.
Flying Yogis has taken their Sydney-based studio online with inspiring kids yoga programmes incorporating activities and mindfulness, giving kids fun ways to gain all the awareness; resilience and fearlessness in a completely non-competitive environment. Led by expert trainers, their daily yoga adventures include an Online Yoga Class (about 8-10 minutes), a game or activity and a mindfulness relaxation.
Millions of kids in schools and homes all over the world do yoga, mindfulness and relaxation with Jaime on the Cosmic Kids YouTube Channel With vibrant backgrounds and fun storylines to engage kids in a beneficial wellness practice, the videos are loads of fun so kids love doing them!
They have also created a commercial-free Cosmic Kids App with all of their videos available and there’s a 14-day free trial.
Gaia offers over 8,000 ad-free yoga practices including a range of kids themed yoga videos designed to make your child stronger and more flexible, both physically and mentally. Your child is engaged through storytelling, positive affirmations, creative visualizations and most of all, silliness. Yoga for kids is a perfect method for developing physical, social and mental well being.
Yoga With Adriene
She has a cult following on YouTube, with over 6 million subscribers tuning in for her free yoga videos. The Yoga With Adriene library of over 500 easy to follow yoga tutorials include some special kids videos, but loads of them are aimed at beginners and are simple enough for kids to follow or for families to do together.
Yoga Download is a collective of students and teachers who believe consistent yoga practice is essential to living a healthy and balanced life, and their mission is to make the yoga accessible and affordable for everyone, everywhere - including kids!
They have a collection of kids yoga classes you can stream or download including Parent and Toddlers Yoga and Yoga for Families.
More Cool Things To Find Online
Online Educational Programs For Kids In Case There's A School Lockdown
Get your Floo Powder Ready! There's a Hogwarts Digital Escape Room Online
From Bertie Beetle to Bluey, Get All Your Easter Showbags Online!
Have you signed up to our newsletter? Join ellaslist to get the best family and kid-friendly events, venues, classes and things to do NEAR YOU!