The Best Day Spas in Sydney for Ultimate Relaxation

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It’s no secret that being a mum leaves little time for self-care. Amongst the many (many!) demands of busy family life, it’s tricky to find pockets of time that allow you to truly unwind, recentre and spoil yourself. If this is sounding a little too familiar, we'd like to introduce you to two glorious words: Sydney spas. 

If this list of the best spas in Sydney doesn’t galvanise you into taking action, frankly, we don’t know what will. Brimming with luxurious treatments, gorgeous settings and delicious accompaniments to your experience (insert champagne popping emoji here…), these spas in Sydney are a cut above the rest—so book in quick!

The Best Day Spas in Sydney for Ultimate Relaxation

1. Crown Spa

Spas in Sydney
The indulgent Crown Spa Aqua Retreat. 


A relaxing escape awaits in the heart of Sydney at Crown Spa. They boast an exclusive offering of innovative, science-led La Prairie treatments and natural Subtle Energies treatments delivered by expert therapists in indulgent private suites. There is a great range of packages to suit every occasion.

If your treatment is over an hour in length, you’ll also receive complimentary access to the Crown Spa Aqua Retreat. This stunning facility comprises a steam room to eliminate toxins, a therapeutic Swiss shower to stimulate the senses, and a vitality spa to reinvigorate tired bodies (which we happen to know a thing or two about…). Enjoy!

Location: Level 6, Crown Towers Sydney, 1 Barangaroo Ave, Barangaroo

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2. Sol Spa

Day spas in Sydney
The relaxing ambience at Sol Spa.


Nestled within The Botanica Vaucluse, Sol Spa promises a sensory journey that stimulates the five senses. What's more, Sol Spa are renowned for celebrating natural treatments and the healing power of pure Australian botanical ingredients.

Their curated range of treatments means there is something that can be expertly tailored to your requirements. Our pick would have to be the Indulgence Package, which boasts a customised massage and a bespoke facial treatment. Or, for something different, the Ayurvedic Bliss package offers a head massage followed by a full body massage. Bliss!

Location: The Botanica Valucluse, 2 Laguna St, Vaucluse

3. Gillian Adams Salon & Spa

Gillian Adams Spa
Gillian Adams is regarded as one of the best spas in Sydney.


Luxury abounds at this North Shore icon and hands down one of the best spas in Sydney. Gillian Adams Salon & Spa is the ultimate urban oasis and the perfect place to while away the day, receiving treatments and taking dips in the exclusive Aquamedic pool and steam room.

After treatments, there’s the chance to enjoy breakfast, lunch or high tea with complimentary wines in the garden, where you can indulge in some solo solitude or catch up with friends while basking in that post-massage glow. How idyllic.

Location: 1356 Pacific Hwy, Turramurra

4. Nature's Energy Day Spa

Nature's Energy Day Spa
Nature's Energy Day Spa is up there with the best spas in Sydney.


With spas in Balmain, Glebe and Newtown, Nature’s Energy Day Spa is the perfect place to find some sanctuary. Offering a portal to complete relaxation and rejuvenation in an immaculate setting, the spa in Sydney is all about wellness and embracing well-being through the elements of nature.

The Nature’s Energy Bath Houses boast both hot and cold spas, steam rooms and saunas and are the perfect precursor to a day spa experience or well worth it as a stand-alone visit, too! Follow up with a luxe range of day spa packages and holistic services on offer.

Locations: 
Balmain - 312 Darling St, Balmain 
Glebe -105 Glebe Point Rd, Glebe
Newtown -173 King St, Newtown 

5. spaQ

spaQ
A spa that does things a little differently in order to best serve its guests, spaQ is a must-try on the Sydney spa scene!


Spas in Sydney don’t get much better than the incredible spaQ, nestled in the basement of the iconic QT Hotel.

Tranquil and serene, it’s a world away from the hustle and bustle of the daily grind, and both the treatments and service will have you relaxed and recharged in no time.

Our pick would be the Plush Princess package, which includes a therapeutic salt scrub, a massage and a facial massage—and you’d better believe we’ll be getting there early to use the Hammam-inspired steam room! (It’s complimentary for guests enjoying treatments of one hour or longer.)

Location: QT Hotel, 49 Market St, Sydney

6. The Day Spa by Chuan at The Langham

The Day Spa at The Langham
Nowhere does a full day out at the spa quite like The Day Spa by Chuan at The Langham. Just look at that pool!


Undoubtedly one of the best spas in Sydney, The Langham's ode to relaxing the body and mind is a fabulous one!

Soothe your senses with a day at The Day Spa by Chuan at The Langham. With a range of luxurious bespoke treatments on offer, there’s something for everyone—from facials, scrubs and massages to peels, pedicures and everything in between.

In-between treatments, you can enjoy the luxury of the 20-metre indoor heated pool, which is perfect for a few energising laps or some quiet reading on the poolside lounges.

Location: Sub-Basement Level of The Langham, 89-113 Kent St, Millers Point

7. Karpati Medispa

Karpati Skin Clinic
Karpati Skin Clinic


Situated in Double Bay, Karpati Skin Clinic are experts at what they do, dedicated to nurturing your skin for long-term health and offering a bespoke service and products that are tailored specifically to your concern.

The popular spa in Sydney places emphasis on using products that are both natural and environmentally responsible, and the ambience is serene and uplifting. What more could you want?

Location: 17 Bay St, Double Bay

8. endota spa at the Four Seasons

Best spas in Sydney
Luxury powerhouse, the Four Seasons has one of the best spas in Sydney.


A well-being sanctuary situated right in the heart of the beautiful Circular Quay, endota spa at the Four Seasons has everything you need for a reprieve from the hustle and bustle of everyday life.

A range of blissful spa packages, beauty therapies, massages and facials await at endota, all designed to restore and revitalise from top to toe. And if that's not enough? The Four Seasons is also home to Mode Restaurant and Grain Bar on the ground floor of the hotel, so treat yourself to a mouthwatering meal out while you're at it!

Location: The Four Seasons, 199 George St, The Rocks

Coming Soon! Soak in Bondi

Soak Bondi
Soak is coming to Bondi.


Soak Bathhouse, already a favourite in the Gold Coast and Brisbane, are bringing their unique wellness and relaxation experience to Bondi Junction in 2024.

Prepare to unwind in style with two expansive mineral pools, three hot-spring-inspired thermal spas, and a refreshing cold plunge pool.

The new bathhouse will also boast an infrared sauna, steam room, and an exhilarating cold bucket shower. For those craving a little extra pampering, treat yourself to LED facials and full-body massages!

Location: 88 Ebley St, Bondi Junction

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