Pilates & Picnics by BUBFit

FREE pilates anyone? To celebrate Australian National Women's Health Week, BUBFit by SPEEDOS Bondi will be hosting an exclusive FREE Pilates class at Bondi Beach!

Come along and support Women's Health Week and get your sweat on with fitness expert Danielle Belleli from Bondi Vixen as she takes you through gentle stretches and gets those muscles moving! The FREE outdoors pilates class is perfect for new mums who will likely have the pram in tow - bring the pram along and meet local mums and fitness fans and see what the pilates craze is all about.

This is a special mums and bubs style pilates class that's designed to ease new mums back into exercise, tame those weakened pelvic floors, and help with abdominal separation. In the words of Danielle: "I hope to empower mums, build their confidence and make them feel strong again."

The class will be at 10.30 am on Tuesday 3rd Sept followed by a picnic for all participants. Please BYO or bring a plate. All those interested in the FREE class will need to either fill out a pre-registration form (and waiver) prior to the event or at the Speedo's Store on the morning of the event.

Where: Bondi Beach (next to the playground)
When: 3 September, 10.30 am
Cost: This is a FREE event

For more information, visit the website.

 

Tell them ellaslist sent you!