Bodybright: Remedial & Pregnancy Massage, Baby Massage Classes, Menstrual Wellness workshops
- Mums & Bubs
Tell them ellaslist sent you:
My name is Melissa and I am a passionate and experienced Massage Therapist and mother of two, based in Bondi in Sydney’s Eastern Suburbs. My passions are Women’s Health, Birthwork and Wellness.
A practicing Massage Therapist for 9 years, I have completed studies Remedial & Sports Massage, Maya Abdominal Therapy™, Maya Spiritual Healing, Fertility Massage & Reproductive Health, Pregnancy Massage, Birthwork, Kahuna Massage, Yoga Teacher Training and is an Infant Massage Instructor.
Pregnancy Massage: In a warm and nurturing environment I use strong, yet still relaxing remedial techniques to improve your overall alignment and muscle condition and connect with your baby. Melissa works with you to relieve sore and/or swollen legs, sciatica, headaches, neck and shoulder tension, along with any other concern that can arise in pregnancy or simply help provide a space where you can let go and relax. Choose either side-lying or belly cushion/table attachment for face-down.
I have completed multiple specialist training in pregnancy & birthwork, can demonstrate exercises which can support the physical changes of pregnancy and be useful for birth preparation and labour.
Remedial Massage Therapy: Special techniques are used to facilitate healing, relieve pain and improve muscle condition. Treatments also lift general wellbeing.
Fertility Massage & Mayan Abdominal Massage: both deep; yet gentle, non invasive therapies that work by bringing the organs within the abdominal area back into alignment, releasing pressure and strengthening the surrounding muscles and ligaments. Wonderful for menstrual wellness, hormonal balance, fertility concerns, pelvic pain, PCOS, heavy periods etc.
Baby Massage Classes: these can help you form a strong bond of love and trust with your baby, help your baby sleep better and for longer, ease wind and colic pain, relieve constipation, stimulate neurological development, and assist with baby’s health and general wellbeing at home, and give you the opportunity to be part of a friendly and non-judgemental group with other parents. Arrange private lesson or group lesson with your own group. See website for details on upcoming classes in Bondi.