Tuesday Classes with VitalSelf Fitness for Mums and Bubs at Centennial Park
- Tue Jan 17 - Tue Apr 04 2017
- Mums & Bubs
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VitalSelf Fitness Mums & Bubs group fitness is a pre and post-natal fitness program running every Tuesday in the Eastern Suburbs’ Centennial Park.
Classes will focus on rebuilding your core strength & stability as well as regaining your cardiovascular fitness.Classes are specially designed to re-build your core strength and fitness. With a special interest and qualifications in pre/post-natal exercise and fitness, Sue is aware of health issues specifically related to childbirth and return to exercise.
You can still join in even if you don’t have a bub and just need to rebuild your strength and fitness in the beautiful surrounds of Centennial Park.
Enjoy a coffee and catch up at Centennial Homestead afterwards or have a play at the playground.
Where: Parkes Drive (near Govett Street Gates), Centennial Park
When: Tuesdays, 10.30am
Cost: $145/5 pack
For more information and class timetable, visit the website.
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