Tuesday Classes with VitalSelf Fitness for Mums and Bubs at Centennial Park

  • Tue Jan 17 - Tue Apr 04 2017
  • Mums & Bubs
  • $0.00

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VitalSelf Fitness Mums & Bubs group fitness is a pre and post-natal fitness program running every Tuesday in the Eastern Suburbs’ Centennial Park.

Classes will focus on rebuilding your core strength & stability as well as regaining your cardiovascular fitness.Classes are specially designed to re-build your core strength and fitness. With a special interest and qualifications in pre/post-natal exercise and fitness, Sue is aware of health issues specifically related to childbirth and return to exercise.

You can still join in even if you don’t have a bub and just need to rebuild your strength and fitness in the beautiful surrounds of Centennial Park.

Enjoy a coffee and catch up at Centennial Homestead afterwards or have a play at the playground.

Where:      Parkes Drive (near Govett Street Gates), Centennial Park
When:        Tuesdays, 10.30am
Cost:           $145/5 pack

For more information and class timetable, visit the website.

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