Pre- and Postnatal Exercise Courses at the Royal North Shore Hospital

  • Tue Jul 19 2016
  • Parents Only
  • $0.00

Tell them ellaslist sent you:

Childbirth & Early Parenting Education at the Royal North Shore Hospital (RNSH) is a pre- and postnatal education unit within the Lower North Shore Health Promotion Unit. Courses and workshops are set up to assist in the preparation for birth, early parenting and exercise programs. These courses will be running from 19 July to September 23.

All course and workshop leaders are qualified midwives, physiotherapists or exercise leaders who are highly skilled adult educators. They undergo extensive training and assessment with the health service.

PRE AND POSTNATAL AQUA EXERCISE
When: Wednesdays 7pm – 8pm

Where: Hydrotherapy Pool, Graythwaite Rehab Centre, Ryde Hospital

Cost: $110 for 5 sessions

 

PRE AND POSTNAL YOGA
When: Tuesdays 6pm – 7pm

Where: Guringai Room, Ground Floor, RNS Community Health Centre

Cost: $110 for 5 sessions

 

POSTNATAL PILATES
When: Mondays 9.45am and 11am, Fridays 9.45am, 11am and 12.15pm

Where: (Monday) Frenchs Forest Early Childhood Health Centre, (Friday) Guringai Room, Ground Floor, RNS Community Health Centre

Cost: $110 for 5 sessions

 

HYPNOBIRTHING SERIES
When: September 5 2016 – October 17 and Nov 7 2016 – Dec 12 2016 Mondays 7pm – 9.30pm

Where: Group rooms, Ground Floor, RNS Community Health Centre

Cost: $155pp

To book call 02 9462 9588. Click here for detailed descriptions and more information on the comprehensive range of courses on offer!

Please note that bookings are required for ALL courses and we encourage you to book in advance to ensure your and/or your partner’s place is reserved. To avoid disappointment, it’s a good idea to telephone in advance to see whether or not there is room in the class or workshop you wish to attend, before submitting your enrolment form.

Medicare does not offer a rebate for courses, however most private health funds will offer at least a partial rebate.

Still have questions? Click here to read answers to many Frequently Asked Questions. For more information on any of our courses, or to check availability for a particular course, call 02 9462 9588 during business hours.

 

Tell them ellaslist sent you!

 

Reviews


 
 

Sad

Reviews get lonely too

Be awesome and write a review