HypnoBirthing® at RNS
- Mon Sep 14 2015
- Parents Only
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Register for the RNS HypnoBirthing® course to learn an inspired and mindful program which will empower you with techniques to achieve a gentle, calm birth for yourself and your baby.
Hypnobirthing® is a technique for achieving a satisfying, relaxing and stress-free method of birthing. Through self-hypnosis, breathing techniques and visualisation, the 6 week Hypnobirthing® program will teach parents the art of using their own birthing instincts to lessen discomfort, while still offering fundamental information about childbirth.
Childbirth & Early Parenting Education is an pre-natal education unit within the Lower North Shore Health Promotion Unit. Along with Hypnobirthing® courses, they conduct preparation for birth, parenting and exercise programs, as well as facility tours for expectant parents – primarily for those attending RNSH for the birth of their baby.
COURSE DATES: Sept 14 – Oct 26
Bookings for the course are essential!
For more information and bookings click here or call (02) 9462 9588
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