Kids Meditation Classes

These meditation and Buddhism classes introduce children of all ages to simple Kadampa Buddhist teachings and meditations designed to help them solve their problems and develop a happy heart. 

Every class will emphasise loving kindness and cultivating a positive mind. Classes also include simple prayers, fun activities and discussions relevant to their everyday experiences. 

Classes are self-contained so it is easy for parents to bring their kids whenever they wish. Suggested age: 5-10 years, children to be accompanied by an adult. Class fee includes morning tea. No bookings required.

Classes run from July 15 to November 25, Sundays 1am - 11.30am, see the website for details.

Kadampa Meditation Centre, 140 Queen St Melbourne, and 25 McCarthy Rd, Monbulk.